It’s National Forest Week! In order to celebrate, I’ll share my experience with a woodland practice called forest bathing. It’s relaxing and a great way to enjoy the trees & celebrate National Forest Week. Forest bathing is good for you! If you’ve heard of forest bathing, you might wonder why it […]
Recal is a fantastic, Minnesota based business. A wellness centered travel-adventure biz that seeks to help people recalibrate and recover from burnout. Hey, who hasn’t experienced burnout? I know I have. This is one of the best remedies for today’s growing problem: a stressed out, burned out people. It is […]
I’m an outdoor enthusiast who loves to hike. It’s a great activity for any age and most fitness levels. The other day, I went to a favorite hiking area of mine: the Cuyuna County State Recreation Area. It was there I was struck by the activity’s versatility as I ventured […]