Animals, Birds, Life, Mental Health, Nature, Outdoor Recreation, Trees, Wellness

National Forest Week & Forest Bathing

It’s National Forest Week! In order to celebrate, I’ll share my experience with a woodland practice called forest bathing. It’s relaxing and a great way to enjoy the trees & celebrate National Forest Week. Forest bathing is good for you! If you’ve heard of forest bathing, you might wonder why it […]

animal tracking, Animals, Life, Mental Health, Nature, Outdoor Recreation, Spring, Trees, Winter

How Animal Tracking Is Like Problem Solving

Animal tracking is like problem solving; it is an ecotherapeutic practice that provides a good lesson, applicable to life skills. I’ve been learning more about it in a course I’m taking called Ecotherapeutic Guide Certificate. It’s for anyone who loves nature and wants to connect more with it. Animal tracking […]