It’s National Forest Week! In order to celebrate, I’ll share my experience with a woodland practice called forest bathing. It’s relaxing and a great way to enjoy the trees & celebrate National Forest Week. Forest bathing is good for you! If you’ve heard of forest bathing, you might wonder why it […]
Mental health issues are a concern for many people. Wellness of the mind can be improved by outdoor activities, including fishing. The sport is engaging, helps you relax, and has the ability to sooth a troubled mind. Being in nature alone has positive effects on mental well-being; adding the element of […]
Animal tracking is like problem solving; it is an ecotherapeutic practice that provides a good lesson, applicable to life skills. I’ve been learning more about it in a course I’m taking called Ecotherapeutic Guide Certificate. It’s for anyone who loves nature and wants to connect more with it. Animal tracking […]